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Don't Battle an Eating Disorder Forever- Recover from It Completely
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.
In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.
"Jenni Schaefer has dedicated her life to helping people overcome their eating disorders and live life to the fullest. She is an inspiration to all!" --Dr. Phil
“Every young woman and man interested in overcoming disordered eating should read this treasure of a book.”
-Leigh Cohn, M.A.T., CEDS, Editor-in-Chief, Eating Disorders: The Journal of Treatment and Prevention
“The beauty of Jenni's written journey through her tormented relationship with Ed is that it is honest, passionate, hopeful-but, most important, it ultimately assures the reader that life really can move on.”
-Lynn Grefe, CEO, National Eating Disorders Association
Combining Jenni's signature personal advice and unfailing encouragement along with valuable exercises you can do as you read, Goodbye Ed, Hello Me will give you the prescriptive tools to take the final steps in divorcing your Ed completely.
Foreword by Carolyn Costin, LMFT, M.A., M.Ed.
- Sales Rank: #52428 in Books
- Brand: Schaefer, Jenni
- Published on: 2009-08-26
- Released on: 2009-08-26
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .6" w x 5.50" l, .61 pounds
- Binding: Paperback
- 240 pages
About the Author
Jenni Schaefer is an ambassador for the National Eating Disorders Association and appears regularly on television and national radio to raise awareness about eating disorders and recovery. A singer/songwriter living in Nashville, she writes for publications nationwide. You can find out more about her at jennischaefer.com.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Great read!
By Miss Froggy
Very informative for anyone on the outside of this disorder. It helped my family not only deal with the illness but truly understand the power ED has over a person. I am so very glad this book was available. I learned so much that my family member was unable to put into words during her illness. Please allow this book to help you, too.
2 of 2 people found the following review helpful.
An Inspirational and Important Read
By Michelle
Jenni is an absolute inspiration, a fearless writer, and a revolutionary thinker in the eating disorder field. Positioning herself as someone who is not "in recovery," but actually "recovered" distinguishes her from many other writers who have tackled this material, and the distinction provides hope to many of us who continue to struggle. The work she has done in this book, as well as Life Without Ed and Almost Anorexic offers hope to anyone who has struggled with an eating disorder or has been personally affected by one. Her voice is an important one in the ongoing dialogue around body image and EDs, and I'm so grateful for her contributions to the discussion.
1 of 1 people found the following review helpful.
Great like the first!
By Jennie
I loved this book just as much as Jenni's first book. It was very helpful in giving a last little boost as I am working toward recovering completely. Jenni knows exactly what needs to be said. I am grateful for her insight and how it helps the reader feel like they have someone who actually gets what they are going through. Great read with great tips!!
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